Substance Abuse

stylised drawing of hands in chains

There are many definitions of ‘addiction’, but it has been described as a habit that is very difficult to break and which produces a positive feeling, at the same time getting rid of a negative one. Abuse of substances; including pharmaceutical drugs and alcohol, may lead to someone becoming substance dependant or, addicted. Many people with these types of severe addiction will stop only when it is perceived that the abuse is threatening their life.

Substance abuse is often a life style choice that people move in and out of over time but there is no single pathway to its development. It is a combination of risk factors and there are no simple answers to the question of ’cause’. Some experts say that use is due to social influences but abuse is due to psychological influences.

Obviously, the effects of drugs, alcohol or other substances vary but they tend to share the following pharmacological properties:

  • Pleasurable psychic effects
  • The effects are rapid in onset
  • These properties make psychological dependence likely
  • With repeated exposure, tolerance happens requiring an increased dosage to obtain similar effects
  • Withdrawal symptoms occur on reducing or ceasing use

Substance abuse falls into ‘The three C’s of addiction’:

  1. Behaviour ranging along the Craving-Compulsion spectrum
  2. Continued use despite adverse consequences
  3. Loss of Control

Reasons for taking Drugs/Alcohol:

  • Emotional factors – to increase self esteem, reduce anxiety, avoid making decisions or to assert independence
  • Physical reasons – to block pain, increase energy, attempt to feel relaxed, to reduce sensations or to get a ‘buzz’
  • Social reasons – to be ‘one of the gang’, overcome shyness, escape loneliness and to aid communication
  • Intellectual reasons – to reduce boredom, to satisfy curiosity, to understand self or the world better
  • Environmental reasons – the popular acceptance of a drug & alcohol culture, difficult family situations, poor role models or a pressure to mature early

Risk factors

There is no single cause for substance abuse leading to addictive behaviour, but there are 5 main factors usually involved:

  • Genetics – only a small role
  • Gender – more males than females are addicted to substances or gambling but more females develop eating disorders
  • Family factors – e.g. discipline or bonding issues, parental addictive behaviour and/or attitudes towards the issue
  • Childhood assault/ trauma – a very clear link, resulting in low self image, shame, guilt and a feeling that the world is unsafe

When one or more of these factors are involved, the person is certainly more at risk, but other issues also affect the possibility of addiction; such as availability, cultural acceptance, underlying psychiatric disorders and general personality traits of impulsiveness, risk taking and rebelliousness.

How is Substance abuse treated?

As there is no one ’cause’, there is no one treatment and it is found that different individuals respond best to different treatments. However, there are three main models of treatment.

  1. Emphasising the drug – temperance models e.g. A.A, G.A, N.A
  2. Emphasising the person – spiritual, educational and disease models e.g. abnormalities in personality, dysfunctional family structures
  3. Emphasising the environment – looking at social learning, modeling and sociopolitical models e.g. social inequality, powerlessness and marginalization


To stop the excessive use of drugs, alcohol etc, it is often necessary to ascertain the person’s positive aspects of the substance, (see above), before any changes can be made. Generally, therapists have found that there is a high relapse rate and resistance to change but never the less, it is possible for a motivated person to stop substance abuse, usually with the help of therapy.

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Carole's consultations are Covid Safe
Carole's consultations are Covid Safe

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Coronavirus (COVID-19) Update

The Federal Health Minister, Greg Hunt, has advised that “ALL allied health businesses nationally can continue working and are encouraged to do”. He has encouraged providers to continue vital face-to-face services where possible.

These are challenging times for everyone, but your personal and relationship issues continue to need assistance. My practice is still open for hypnotherapy and individual or relationship counselling, including Rekindle the Love workshops.

If you are sick or have come into contact with the Coronavirus at any point, and/or if you have recently been overseas, please stay at home and contact me on 0407 009 050 to reschedule your appointment.

The safety of my clients and wider community is of utmost importance to me, and my home-based clinic is fully compliant with the new social distancing rules and hygiene practices. I have ensured that appointments are staggered so that you and your partner, where appropriate, are the only clients visiting my practice, at any one time.

Video and tele-consult sessions are available for both individuals and couples, including a program for couples to complete a Rekindle the Love workshop, online.

Please contact me for more information.

Coronavirus and social isolation will add to existing pressure points on relationships, so don’t let your marriage become a coronavirus casualty.

Read the article by Hayley Gleeson of the ABC “How to stay married through Coronavirus“.

I thank you for your continued support in these uncertain times and know that together we will get through this.