Here is an interesting article about how we can affect changes in our brain health.
Among other things, hypnosis is mentioned as an adjunct treatment for pain, and a range of anxiety disorders, including post-traumatic stress.
We can change our brain and its ability to cope with disease with simple lifestyle choices
This is part of our series on Changing the Brain, about what’s happening in our brain in various mental states and how we can change it for the better and worse. Our life expectancy has increased dramatically over the past several decades, with advances in medical research, nutrition and health care seeing us live well into our 80s.
