‘Everyone has the right to be loved for the person that they are.’
|Does your partner consistently:
If you have answered ‘yes’ to any of these questions, you may be in an emotionally abusive relationship. Emotional abuse is not only made up of negative behaviours but also negative attitudes. An emotionally abusive person need not take any overt action just display an abusive attitude e.g. a belief that they are always right and everyone else should do as they say.
Obviously most physically abusive relationships are also emotionally and psychologically abusive, however, some types of physical behaviour can be regarded as mainly emotionally abusive:
While physical abuse may appear to be worse than emotional and verbal, studies have shown that this is not necessarily true and the emotional damage caused by this type of relationship, is often long term.
|Some of the more common effects on the victim are depression, low self esteem, inability to make decisions or concentrate, self destructiveness and hopelessness. It can be seen as a type of brainwashing, as it systematically destroys the victim’s sense of self worth and trust in their own perceptions or beliefs.Over time, emotional abuse may also lead to physical abuse. Emotional abusers may be male or female; sometimes both partners are guilty of this behaviour and a self destructive cycle is created. As each partner becomes more abusive, the more that they each cling to the relationship as they become less self confident and the relationship becomes even more abusive.What makes a person into an emotional abuser? They will often display the following characteristics:
To break the pattern of emotional abuse, both partners need to be aware of why it is happening. This means counselling for them both. The victim needs to examine the reasons why they stay in such a dysfunctional relationship and sometimes, start to become an abuser themselves. The abuser will need to examine their underlying issues of low self esteem, a need to control and unacknowledged anger, often related to childhood experiences.
Partners may choose to change some of their habits to please each other, but no-one should be asked to change their personality, hobbies and career or to make choices between their family and their partner. Everyone has the right to be loved, for the person that they are.
Here is an Emotional Abuse check-list which you might find helpful.