Does
Your Partner Speak Your 'Love Language'?
Gary Chapman, author of 'The Five Love Languages',
Northfield Publishing 1992, 1995 & 2004, has
proposed that everybody has a 'love language' in
which that they are most comfortable to express their
love to their partner, and as importantly, need to
receive back. The five 'languages' that he suggests
are:
- Words of affirmation
- Quality time
- Receiving gifts
- Acts of service
- Physical touch
Problems develop in a relationship when partners
don't share the same language and therefore, don't
express love and affection in a way to which their
partner can relate. For example, if one person needs
words of affirmation to feel loved and secure but
their partner only uses physical touch, then neither
is going to be satisfied.
Not everybody would agree with these categories,
but the concept is one that has been explored in
different ways, by many motivational writers. Some
even suggest that each sex has a completely different
love language and to have a happy relationship, you
need to learn how these operate.
In my experience as a relationship counsellor, I
have come to the conclusion that everyone does have
one or more methods by which they express their love
for their partner and if they do not feel loved in
return, it may be that their partner is expressing
it in ways that they cannot understand.
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Communication
problems are usually the most often cited problem by
couples, when they come for counselling. What do they
mean by this? Sometimes it means that they simply don't
talk, they have fallen out of the habit of sharing
day to day news and problems and may be living quite
separate but parallel lives. Alternatively, they may
be referring to the style of communication between
them. Perhaps one is very aggressive and the other,
non assertive; they are incapable of solving any relationship
problems without conflict. Could it also be possible
that they are failing to communicate at the most important
level of all, the way that they express their love
for each other, their 'love language'.
How do you find out your partner's preferred 'love
language'? Firstly, you may need to identify your
own. This can be done by ascertaining what it is
that your partner does to cause you the most hurt.
Using Dr Chapman's examples, you may decide that
lack of quality time together or couple time, is
the main problem in your relationship. If this is
the way that you need proof of your partner's love
and commitment and they are not supplying it, then
your 'love language' is not being listened to.
Similarly, what are the principle things that your
partner complains about in your relationship? Does
he or she constantly try to give you physical affection
(not sex) and you turn it away or rarely retaliate
with a spontaneous cuddle or touch. Perhaps their
'language' is physical touch and you are not hearing
it.
Finding out your own and your partner's 'love languages'
and learning how to speak them, will go a long way
to repairing communication problems. May be all you
need to do is ask them what they need from you, so
that they know that you love them. The answer may
very well surprise you. |